News | Chichester Sports Therapy - Part 2

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N W Adventure Walk Saturday 7th June 2014 Kingley Vale

I will be leading a walk at Kingley Vale this Saturday. Meet at West Stoke Car park 11.00 am . Duration approx. 90 mins. Terrain: Undulating to the top mixed terrain mainly chalky. Muddy at the top at the moment. Let me know if you need directions (M) 07595895169 ...

N W Adventure Walk Saturday 7th June 2014 Kingley Vale

Nordic Walking Adventure Walk Saturday 24th May 2014

Location: Kingley Vale Meet at West Stoke Car Park 11.00am Duration 1 / 1 and a half hours  

Nordic Walking Adventure Walk Saturday 24th May 2014

Chichester Sports Therapy Introduces Nordic Walking

Nordic walking has arrived in Chichester. You must come and try this exciting exercise. Its like using a cross trainer outside and you use 90% of your major muscles. The first course starts 5th April 2014 and places are limited. You can contact Charles for further details and course ...

Chichester Sports Therapy Introduces Nordic Walking

Make January your month to kick start your Core Exercise Regime

Come along to my Pilates classes at Portsmouth and Chichester and take advantage of my Core daily maintenance routines just 10 minutes a day can make all the difference to posture and flexibility.

Make January your month to kick start your Core Exercise Regime

Pilates and Sports Massage Combined

A healthy combination of Sports Massage and Pilates combined … The Benefits of Sports Massage and Pilates are well documented, now you can combine the two. A one to one Pilates session and Sports Massage Treatment for just £35. If you are looking to begin Pilates this is a ...

Pilates and Sports Massage Combined

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