01243 771297

07595 895169

Monday to Friday - 9am to 7pm

Treatments

Injury treatment including sports

Our therapists are trained to deal with most musculo-skeletal problems whether of an acute or chronic nature. This can be as a result of a physically traumatic episode sporting or otherwise.

Pain management & injury prevention

At some time in our lives all of us will experience pain. This can be physical, emotional or an amalgam of both. Pain can manifest itself in many guises and it is how we deal with it that denotes just how much of an effect it will have.

Our therapists are best placed to be able to use assessment skills and appropriate treatment plans to negate these affects.

Our therapists are best placed to be able to use assessment skills and appropriate treatment plans to negate these affects. The treatments will be drawn on many of the areas already highlighted but it is the skill of implementation at the right time that will make the vital difference.

Rehabilitation of injuries

This is most often conducted within a treatment programme although it can be offered on a stand alone basis. The rehabilitation programme is designed to fit the particular client need dependent on the criteria of the injury. This could be pre or post operation and / or at an acute or chronic stage.

Sports & remedial massage (including pre & post event)

The strains and stresses of everyday life at work or leisure do put undue strain on the body and this can lead to physical breakdown and injury. Sports and remedial massage with its deep tissue pressure techniques can relax and realign overly tight muscles, also improving circulation and providing for a relaxed state of mind. Pre and post event techniques enable efficient preparation and recovery from exercise.

Nordic Walking classes, Chichester Sports Therapy

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Pilates classes, Chichester Sports Therapy
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